12/29/2022 Date Published: December 28th, 2022 Categories: WOD, Workout Of The Day Partner WOD 6 Minute AMRAP 100 M Run Max Burpees Rest 2 Minutes 6 Minute AMRAP 200/150 Meter Ski Max KB Swing (53.35) Rest 2 Minutes 6 Minute AMRAP 400/300 Meter C2 Bike Max Step Ups (24”/20”)
