I do not work out to add days to my life, I work out to add life to my days.

CrossFit 970 Seniors is for anyone 60+ years of age who wants to progress, to continue or to start their fitness journey.  This class of Master’s athletes ranges from those who have never touched a weight, to those who have been active most of their life.  Maximize your health physically, mentally and socially with this dedicated group.

Whether you are trying to keep up with your grandkids, relieve stress from the corporate world, manage a medical condition or simply want to continue to be the best version of yourself, you will benefit from this supportive fitness community.  

This class is available Monday, Tuesday and Thursday at 9:45 am.    Schedule a free trial to come see what we are all about.