
Testimonials
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Forever Family To Me
I started crossfit two years ago in February of 2016. I was thirteen at the time and only had tried intramural volleyball realizing team sports weren’t really my thing. I was always told to try out different sports but never listened. I found and started doing crossfit because of my mom. She had started years before, so when she picked me up from school I was forced to sit at the gym and wat…Read More
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I Look Forward To Working Out
My name is Donna Ehnert. I began CrossFit in 2015, after spending a few years going to the gym regularly. I thought I was in shape—boy, was I WRONG! However, after the first class, I was hooked, and began going to CrossFit 3-5 times a week from that day forward. After becoming a CrossFit addict, I was diagnosed with melanoma, and learned that I needed several surgeries to become cancer-free. T…Read More
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JESSICA’S STORY
Like a lot of moms out there, I was skating through life unhappy with my weight. I always gave the excuse, “I don’t have the time.” I always thought I ate fairly well and exercised a couple times a week. I just didn’t understand why I couldn’t lose the weight after my third baby. I had a friend that had been doing CrossFit a couple of years and had been trying to get me to try it for alm…Read More
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LANDON AND LOGAN’S STORY
Landon: Before Crossfit I considered myself an athlete. I was playing 3 sports, football, baseball, and basketball. I thought I was a pretty good athlete too, but the problem was that I wasn’t in as good of shape as my peers. I could barely make it through the conditioning camps before seasons without feeling like I would die. I was never really good enough to be a starter or get a lot of playin…Read More
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NANCY AND DAN’S STORY
Nancy and I started our crossfit journey with CrossFit 970 on May 3rd, 2012. I had been hearing and reading about crossfit for a while and wanted to try it, because I was in a deep workout rut at the globo gym. My son Joey called from Arizona to inform me of a crossfit box in Windsor and I stopped by to check it out. I asked Nancy if she wanted to try it with me, and to my pleasant surprise she a…Read More
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SPENCE AND KRISTIN
Spence and I started coming to CrossFit 970 in November 2010. Spence was looking for something different than the standard gym and I was looking for a good cross-training activity to balance my running addiction. We’d never done CrossFit before but Spence has been friends with Brandon (one of the trainers/owners) for years and was telling me about the ‘wicked shape’ Brandon was in so I was …Read More
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PETER’S STORY
Meet Peter DuPont I consider myself still new to CrossFit having only been doing it for about 3 years. But my love for the sport and the community has grown tremendously in this time. Truth be known I was a CrossFit hater for many years before I started. I worked with a group of people that were very into the sport and the conversations that they had were both foreign and annoying to me at that ti…Read More
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NIKKI’S STORY
Meet Nikki Plunkard-Paswaters This WODing Mommy Rocks! I began my CrossFit journey around two and a half years ago. There are many reasons why I decided to try it out. A little bit of a back story; I was a competitive swimmer for 14 years, with four years at the collegiate level. After graduating college, I found it hard to motivate myself to work out. I would go through spurts where I would train…Read More
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RICKY’S STORY
Meet Ricky Johnson Ever since high school wrestling I have known the importance of being conditioned and healthy. Though I don’t always enjoy it I try to stay in shape and live as healthy of a life as possible. Of course taking needed ice cream dates and what not. Never the less, I have always valued my health and do my best to stay the course. I have been fond of Crossfit’s methodology since …Read More