What Is CrossFit?

Fitness has long been our passion at CrossFit 970, and we take pride in sharing that passion with you through our innovative and unique CrossFit classes. As soon as we tried CrossFit we were hooked. We know you will be too.

What Is CrossFit?

CrossFit is a cutting-edge, data-driven, high-intensity interval training program that combines elements from a wide variety of sports and activities to give you the best workout of your life. CrossFit exercises continue to intensify as you progress, giving it the unique ability to produce unbeatable results. For those who are willing to work hard, put in the time, and commit themselves fully to their fitness transformation, we provide our full attention and dedication.

Why Choose CrossFit?

CrossFit was intentionally designed for universal scalability, meaning that there is a CrossFit workout for everyone. It’s not only highly effective, but fun, challenging, and exciting. Our experienced coaches will give you the individualized attention necessary to ensure that you are progressing along your fitness journey and reaching your fitness goals as quickly and safely as possible. There is a reason CrossFit started as a trend and has become a mainstay in fitness — it really works.

Call us today to find out more about our CrossFit classes and coaches, or to sign up for a class. We look forward to hearing from you soon.